5 Drills to Improve First Touch
Beginner#ball control#youth#technique
A great first touch is the foundation of everything in football. In this session, Coach Mark breaks down five progressive drills, starting with simple wall passes and building up to dynamic receiving under pressure. Each drill isolates a specific scenario you'll face in a real match.
WHAT'S COVERED
1
Laces trap with wall pass, 3 sets of 102
Inside-foot receive and turn, 5 mins each foot3
Moving ball receptions, partner drill4
Receiving under light pressure, 1v1 scenario5
Game-speed combo: receive, turn, shoot